Holistic Oasis presents:
Foodie Retreat at Bali
Welcome to the Holistic Oasis Foodie Retreat, where we celebrate the intersection of health and indulgence. Our theme, "Health is True Wealth," reflects our belief that prioritizing our well-being is the ultimate investment in ourselves.
During this retreat in Bali, the paradise of fresh, healing foods, you will explore the best of both worlds—delicious and nutritious cuisine. Each day, you'll savor mouthwatering meals at selected raw food restaurants, demonstrating that healthy eating can be a rewarding and enjoyable experience.
Additionally, our daily workshops will equip you with insights into raw food cuisine and essential techniques to create delightful meals at home, such as smoothie bowls, nice creams, and whole foods. You'll develop a deeper appreciation for the connection between the food you eat and your overall well-being, empowering you to make healthier choices that support a vibrant, fulfilling life.
In this amazing 10 day retreat you will learn these delicious, easy, cheap recipes which are all plantbased and sugar free:
- Smoothies
- Green smoothies
- Cleansing morning drinks
- Super food mixing
- Mikshakes & Nice creams
- Salad in a jar
- Chia & oats in a jar
- Soups
- Energy rolls
- Cheesecake
The morning we go for a doable fun exercise program that everyone can do.
This movement program you can easily keep doing at home.
It contains micro elements of: cardio, balance, flexibility, strength & coordination and done on a daily base these exercises can become a golden nugget for your health.
Combined with the delicious sustainable menu we will also dive into nature connection by visiting beach, waterfall, jungle.
Further to enhance our foodieness we visit Ubud's
- Traditional food market
- Organic farmers market
- Explore the organic rawfood store
Restaurants: